Nemo Disco 30 Men's Down Sleeping Bag

SKU: NEMO Disco 30 Regular

Nemo Disco 30 Men's Down Sleeping Bag

SKU: NEMO Disco 30 Regular
Temperature Rating
Regular price $279.95 Sale price $136.00
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Disco continues to reign as the ideal down backpacking bag for side sleepers, offering the plushest comfort possible on the trail. Seventy percent of all people sleep on their side, which is why NEMO designed the iconic Spoon™ Shape bag to fine-tune the balance between comfort and packability.
30F / -1C
Regular - 1 lb, 15 oz
Long - 2 lb, 2 oz
11.0 x 7.5 in dia

This 3-season backpacking bag is loaded with features, including Thermo Gill™ vents that help regulate temperature during the night, a Blanket Fold™ draft collar that provides tucked-in comfort, and a waterproof/breathable footbox to withstand tent condensation. Left-sided zippers on the men’s style and right-sided zippers on women’s allow two Discos to zip together for a double version of these favorite sleeping bags.

CLASSIC SPOON The Classic Spoon™ shape is the sweet spot of the series, with a generous cut at the elbows and knees so sleepers can shift positions comfortably throughout the night. (Even with the roomier silhouette, this bag packs down remarkably small.) Premium 650 FP hydrophobic, RDS-certified down ensures traceability throughout the supply chain and provides superior warmth for cold nights.

  • Classic Spoon™ shape adds room at elbows and knees for versatile comfort.
  • Premium 650 FP hydrophobic, PFC-free, 100% RDS Certified down is traceable and ensures humane treatment throughout the supply chain.
  • Waterproof/breathable footbox protects from tent condensation, keeping feet warm and dry.
  • Blanket Fold™ external draft collar and a full-length draft tube provide tucked-in comfort and temperature regulation.

  • Thermo Gills™ allow you to vent body heat without letting cold drafts in.
  • Full-length double-slider #5 YKK zipper with zipper plow makes getting in and out of the bag a breeze.
  • Integrated pillow pocket allows a jacket, extra clothes, or Fillo™ to be stuffed into the sleeve opening for secure, elevated support through the night.
  • Opposite-sided zippers on Disco men's and women's models increase versatility by allowing them to be zipped together into a double sleeping bag.


Gender Men's
Zipper Location Left
Best Use Backpacking, Bikepacking, Camping, Overland
Sleeping Bag Shape Classic Spoon
Warranty Nemo Lifetime Warranty
Temperature Rating 30F / -1C
Tested Lower Limit - ISO 31F / -1C
Tested Comfort - ISO 41F / 5C
Fits Up to Regular: 6' / 183 cm
Long: 6'6" / 198 cm
Shoulder Girth Regular: 64 in / 163 cm
Long: 66 in / 168 cm
Hip Girth Regular: 59 in / 150 cm
Long: 60 in / 153 cm
Knee Girth Regular: 62 in / 157 cm
Long: 64 in / 163 cm
Packed Size Regular: 11.0 x 7.5 in dia / 28 x 19 cm dia
Long: 11.0 x 7.5 in dia / 28 x 19 cm dia
Weight Regular: 1 lb, 15 oz / 875 g
Long: 2 lb, 2 oz / 950 g
Shell 30D Nylon Ripstop w/ DWR
Lining 30D Nylon Taffeta w/ DWR
Footbox 40D Nylon Ripstop W/B w/ DWR
Insulation / Fill Power 650 FP Hydrophobic, PFC-Free Down
Fill Weight Regular: 11 oz / 300 g
Long: 11 oz / 320 g
Water-Resistant Down Yes
Sustainability Down certified to the Responsible Down Standard (RDS)

Compression Sack Mesh Storage Bag